In a previous post, I spoke about how I was going to try something new for my strength and conditioning this off-season. Three months later, I’m amazed at how CrossFit has improved my fitness over the summer. I’m almost as strong as I’ve ever been and my cardio has improved dramatically. I also dig how explosive I am right now. During the workout in the video below, I completed 200 push-ups, something I could never have done as little as 2 months ago. I can’t wait to see how my new fitness level translates to skiing! It has certainly helped my surfing immensely: feeling tired from paddling is a thing of the past ?.
Huge shout out to CrossFit2120 for the professional coaching and great vibes, I love training with you guys!
